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Nutrition,Weight
Loss Management & Consulting
GRAZ05
Health, Science &
Wellbeing
Learning
Method: Correspondence with online support
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This course has been developed for people who want to find out
how to lose weight or provide assistance to others who are trying
to lose weight. It is packed with practical weight loss and nutrition
activities and you will have a proven diet plan to followThe
Grazing Diet®. In addition, you can access the online calculators
and activities in the eLearning Centre to further practise and test
your knowledge and skills. And you can talk with other students
from all over the country in the Student Forum.
Materials:
Your course includes College folder and student case, unless you are
undertaking your course online, all modules (tutorials and assignment
projects), textbooks, learning tools, tutor feedback and marking,
College support, progressive Transcripts of Study, Graduate Awards
and final Academic Transcripts, access to the eCampus, eNews, Student
ID Pass, and access to educational discounts.
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When you successfully complete your course you will be awarded:
Certificate
in Health (Nutrition, Weight Loss Management and Consulting)
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Tutorial
1: How Weight Loss Works: For You or Your Clients
Topic 1: Introduction to weight loss
Topic 2: The portion approach to weight loss
Topic 3: How your digestion works
Topic 4: The five types of food
Topic 5: Foods that help with weight loss
Topic 6: The six essential elements
Topic 7: How much weight can you lose?
Topic 8: Weighing and measuring yourself
Topic 9: Your course program, tools and supplements
Topic 10: Explaining terminology
Topic 11: Tutorial summary
Includes Workbook: Weight Loss Journal
Tutorial
2: Nutrients, Supplements and Foods
Topic 1: Foodglorious food!
Topic 2: Technology, marketing and politics
Topic 3: Essential vitamins and minerals for weight loss
Topic 4: Digestion and circulation
Topic 5: Low fat and de-fibred foods
Topic 6: Meal replacementsdo they work?
Topic 7: Weight loss supplementsmiracle or myth?
Topic 8: Fluid retention
Topic 9: Tutorial summary
Tutorial
3: Meal Planning for Weight Loss
Topic 1: Choosing foods and planning meals
Topic 3: Understanding portions
Topic 4: Articlechewing the fat
Topic 5: Guide to food additives
Topic 6: Organising and preparing meals
Topic 7: Socialising and eating out
Topic 8: The grazing diet®
Topic 9: Tutorial summary
Includes Workbook: Meal Planning
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Tutorial
4: Increasing Weight Loss and Improving Body Composition
Topic 1: Changing your life
Topic 2: More weight loss with activity
Topic 3: Fluid retention workout
Topic 4: Adding physical exercise
Topic 5: Different exercise options
Topic 6: Adding weight resistance exercise
Topic 7: Non-exercise alternatives
Topic 8: Beating the plateau effect
Topic 9: What is cellulite?
Topic 10: Tutorial summary
Tutorial
5: Achieving Weight Loss Goals and Changing Your Life
Topic 1: Body image
Topic 2: The body principle
Topic 3: Food cycling
Topic 4: 101 weight loss tips
Topic 5: Staying motivated
Topic 6: Activitybe careful, you might get to like it!
Topic 7: Maintaining your weight after weight loss
Topic 8: How to manage your lifestyle after weight loss
Topic 9: Starting a weight loss consulting business
Topic 10: Marketing yourself
Topic 11: Tutorial summary
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Learn
more about the Nutrition,Weight
Loss Management & Consulting Course with your Free Facts Pack.
Download it or have it mailed to you |
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Our clients include: Coles Myer Ltd, Australian Government, University
of NSW, ANZ Bank, Fjord Manufacturing, Camera Farm, Altitude Corporation,
Japan Motor Group, NSW Cricket Association, Mission Australia, Allswell
Life Style Management, Australia Wide Holidays Pty Ltd, Harvey World Travel,
Active Trade Solutions, Gold Coast City Council, Greenline Australia,
CSIRO ...
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