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Professional Book Editing, Proofreading & Publishing Course







Body, Nutrition, Weight Loss and Consulting Course

Nutrition,Weight Loss Management & Consulting
GRAZ05
Health, Science & Wellbeing

Learning Method: Correspondence with online support

Body, Nutrition, Weight Loss and Consulting Course

This course has been developed for people who want to find out how to lose weight or provide assistance to others who are trying to lose weight. It is packed with practical weight loss and nutrition activities and you will have a proven diet plan to follow—The Grazing Diet®. In addition, you can access the online calculators and activities in the eLearning Centre to further practise and test your knowledge and skills. And you can talk with other students from all over the country in the Student Forum.

Materials: Your course includes College folder and student case, unless you are undertaking your course online, all modules (tutorials and assignment projects), textbooks, learning tools, tutor feedback and marking, College support, progressive Transcripts of Study, Graduate Awards and final Academic Transcripts, access to the eCampus, eNews, Student ID Pass, and access to educational discounts.

Body, Nutrition, Weight Loss and Consulting Course

When you successfully complete your course you will be awarded:

Certificate in Health (Nutrition, Weight Loss Management and Consulting)

Body, Nutrition, Weight Loss and Consulting Course
Body, Nutrition, Weight Loss and Consulting Course

Tutorial 1: How Weight Loss Works: For You or Your Clients
Topic 1: Introduction to weight loss
Topic 2: The portion approach to weight loss
Topic 3: How your digestion works
Topic 4: The five types of food
Topic 5: Foods that help with weight loss
Topic 6: The six essential elements
Topic 7: How much weight can you lose?
Topic 8: Weighing and measuring yourself
Topic 9: Your course program, tools and supplements
Topic 10: Explaining terminology
Topic 11: Tutorial summary
Includes Workbook: Weight Loss Journal

Tutorial 2: Nutrients, Supplements and Foods
Topic 1: Food—glorious food!
Topic 2: Technology, marketing and politics
Topic 3: Essential vitamins and minerals for weight loss
Topic 4: Digestion and circulation
Topic 5: Low fat and de-fibred foods
Topic 6: Meal replacements—do they work?
Topic 7: Weight loss supplements—miracle or myth?
Topic 8: Fluid retention
Topic 9: Tutorial summary

Tutorial 3: Meal Planning for Weight Loss
Topic 1: Choosing foods and planning meals
Topic 3: Understanding portions
Topic 4: Article—chewing the fat
Topic 5: Guide to food additives
Topic 6: Organising and preparing meals
Topic 7: Socialising and eating out
Topic 8: The grazing diet®
Topic 9: Tutorial summary
Includes Workbook: Meal Planning

Tutorial 4: Increasing Weight Loss and Improving Body Composition
Topic 1: Changing your life
Topic 2: More weight loss with activity
Topic 3: Fluid retention workout
Topic 4: Adding physical exercise
Topic 5: Different exercise options
Topic 6: Adding weight resistance exercise
Topic 7: Non-exercise alternatives
Topic 8: Beating the plateau effect
Topic 9: What is cellulite?
Topic 10: Tutorial summary

Tutorial 5: Achieving Weight Loss Goals and Changing Your Life
Topic 1: Body image
Topic 2: The body principle
Topic 3: Food cycling
Topic 4: 101 weight loss tips
Topic 5: Staying motivated
Topic 6: Activity—be careful, you might get to like it!
Topic 7: Maintaining your weight after weight loss
Topic 8: How to manage your lifestyle after weight loss
Topic 9: Starting a weight loss consulting business
Topic 10: Marketing yourself
Topic 11: Tutorial summary


Learn more about the Nutrition,Weight Loss Management & Consulting Course with your Free Facts Pack. Download it or have it mailed to you

 

 

Our clients include: Coles Myer Ltd, Australian Government, University of NSW, ANZ Bank, Fjord Manufacturing, Camera Farm, Altitude Corporation, Japan Motor Group, NSW Cricket Association, Mission Australia, Allswell Life Style Management, Australia Wide Holidays Pty Ltd, Harvey World Travel, Active Trade Solutions, Gold Coast City Council, Greenline Australia, CSIRO ...